Why We Feel Traumatised by the COVID Pandemic

Why We Feel Traumatised by the COVID Pandemic

Ashleigh Yaman, Counselling Psychologist at Impact Therapy Centre talks about what happens in the brain when we face trauma. Trauma can range from being held at gunpoint to someone blowing out your candles on your Third Birthday and everything in between. Ashleigh...
COVID-19 Resource Guide

COVID-19 Resource Guide

https://impacttherapy.co.za/wp-content/uploads/2020/04/VIDEO-2020-04-10-11-04-56.mp4   DOWNLOAD our resource guide here: COVID 19 RESOURCE GUIDE Dear Clients, The COVID-19 pandemic has appeared out of the blue and is un- precedented territory for all of us. In...
Family Matters – The importance of vulnerability

Lessons on how to raise resilient kids

Listen to the full interview. How do your kids respond to stressful events? It’s important for parents to inculcate resilient traits within their children and form connections with them from a young age. Resilience is the ability to recover quickly from...